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本港學童「玩唔夠」 體能發展未達標

2016.10.13

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有人說「戲無益」,但原來玩樂對小朋友來說是非常有益的活動呢!幼稚園每天應該提供最少一至兩個小時的體力活動給學童,但中國香港體適能總會的研究發現,近九成幼稚園都未能達標。另外,只有一成八受訪家長每日會讓孩子出外玩耍,這可能因為大家都要參加補習班及興趣班,而且花在電子產品上的時間不斷增加,但運動有助學童建立人際關係,而且可訓練肌肉,否則反應和平衡力都會較差,容易發生意外呢!

There is a Chinese idiom that says playing can help you gain nothing. In fact, playing can bring a lot of benefits to children, and kindergartens should offer at least 1 to 2 hours of playing time. However, research done by the Physical Fitness Association of Hong Kong China found that 90 percent of kindergartens cannot reach the minimum requirement. Also, only 18 percent of the interviewed parents allocate outdoor playtime to their children every day. The reasons may include the numerous tutorial and interest classes that children have to attend in their spare time. The increasing amount of time spent on electrical gadgets may be one of the reasons as well. But sports can help children to acquire social skills and foster muscle development, which is important for children’s reaction time and sense of balance. If children have enough time to do sports, it is easy for them to have an accident.

yǒu rén shuō「xì wú yì 」,dàn yuán lái wán lè duì xiǎo péng yǒu lái shuō shì fēi cháng yǒu yì de huó dòng ne!yòu zhì yuán měi tiān yīng gāi tí gòng zuì shǎo yī zhì liǎng gè xiǎo shí de tǐ lì huó dòng gěi xué tóng,dàn zhōng guó xiāng gǎng tǐ shì néng zǒng huì de yán jiū fā xiàn,jìn jiǔ chéng yòu zhì yuán dōu wèi néng dá biāo。lìng wài,zhī yǒu yī chéng bā shòu fǎng jiā zhǎng měi rì huì ràng hái zǐ chū wài wán shuǎ,zhè kě néng yīn wéi dà jiā dōuyào cān jiā bǔ xí bān jí xìng qù bān,ér qiě huā zài diàn zǐ chǎn pǐn shàng de shí jiān bù duàn zēng jiā,dàn yùn dòng yǒu zhù xué tóng jiàn lì rén jì guān xì,ér qiě kě xùn liàn jī ròu,fǒu zé fǎn yīng hé píng héng lì dōu huì jiào chà,róng yì fā shēng yì wài ne!

小朋友,謹記登入答問題哦!

文:趙韻清

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請先輸入個人資料後回答以下問題
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  1. 有多少受訪家長每日會讓孩子出外玩耍?
    80%
    28%
    18%

  2. 中國香港體適能總會由哪年起推行為期3年的「賽馬會學童KEEP-FiT 方程式」體能發展計畫?
    2014
    2015
    2016

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