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High sugar levels in yogurt discovered
YOGHURT is viewed as a healthy snack, since it has probiotics, proteins and calcium. But some brands of yoghurt have fre...
2017.04.25
Protect your hearing while using earphones
MANY Hongkongers use earphones to listen to music, watch videos or even play games on their portable devices. Sometimes ...
2017.04.21
More HK youth distressed now
A QUARTER of Hongkongers do not know who to talk to when they feel distressed and almost half do not .nd their mental he...
2017.04.05
Hong Kong meals overloaded with salt
THE Chinese University of Hong Kong (CUHK, 香港中文大學) has recently discovered that locals eat too much salt. This is ...
2017.03.24
Keeping your smile
TEETH are the hardest part of our body and tooth enamel may be the hardest layer of a tooth, but it does not mean they a...
2017.03.21
No soil needed to grow vegetables
THE government, with the help of the Vegetable Marketing Organisation (VMO, 蔬菜統營處), has grown four species of veget...
2017.03.17
Healthy weight good for kidneys
HONGKONGERS are urged to maintain a healthy body weight to keep kidney problems away. Those who are obese are 83 percent...
2017.03.09
Dr Cloud to gather patient data
TO help doctors and nurses diagnose patients quicker, three students from the Hong Kong Institute of Vocational Educatio...
2017.02.28
Too much sitting bad for health
HONG Kong people, including students, sit too much, and this is detrimental to health, according to a study. The Univers...
2017.01.12
Three easy steps to protect teeth
WE all want white teeth so we can smile brilliantly. But it is not enough to brush your teeth twice a day — you have to...
2016.12.09
Beware of hidden dangers in juices
WE are taught that fruit is good for us. We therefore assume that fruit juice is also good. But there are hidden dangers...
2016.12.07
Health body takes aim at food marketing
The World Health Organisation (WHO) says governments should make more effort to control the marketing of unhealthy food ...
2016.11.15
A stroll after meals is just what the doctor ordered
RESEARCH suggest that a shortstrollafter meals is better than walking at other times. The University of Otago in New Zea...
2016.11.01
Local desserts contain too much sugar
MANGO pomelo sago dessert was found to have the highest average sugar level — 11 grams per 100g — of all the tradition...
2016.10.28
Asbestos found in 21 estates
TWENTY-ONE public housing estates have materials containing banned asbestos – 32 years after the government stopped usi...
2016.10.26
Warning over harmful erasers
THE Consumer Council has found that only one of 25 types of erasers it tested did not have plasticisers, a substance whi...
2016.10.25
Keep an eye out for squints
POOR performance in sports has beenblamed on poor body coordination. But aneye expert has pointed out that it may havemo...
2016.05.18
HK people believe they have poor health
HONG Kong people think they have the poorest health in the region, according to a survey. It found that Hongkongers are ...
2016.05.13
Obesity explosion hits mainland kids
RESEARCHERS have raised the alarm about an obesity explosion among children in rural China. This is believed to be cause...
2016.05.03
Health officials slammed for hiding jab blunder
The Department of Health (衛生署) has come under fire for not telling the public about the case of a doctor injecting th...
2016.04.29
HK poverty affects children's bones
NEARLY 80 percent of children living below the poverty line suffer from spinal problems. One in every four children in H...
2016.03.17
Ko: go easy on serving processed meat at schools
Secretary for Food and Health Ko Wing-man (食物及衞生局局長高永文) reiterated that lunch suppliers of primary and second...
2015.11.17
Beijing launches campaign to snuff out smoking
RED-uniformed volunteers, propaganda banners and nosmoking signs sprinkled China’s capital city on Monday as Beijing (...
2015.06.05
WHO: global life expectancy goes up
LIFE expectancy has increased by six years for men and women since 1990, with Japan (日本) having the longest spans at 8...
2015.05.20
Smoking helpline marks 10th anniversary
MANY girls seeking help to stop smoking from the University of Hong Kong’s (HKU, 香港大學) Youth Quitline (青少年戒煙熱...
2015.04.27
HK ranked 17th for quality sleep
HONGKONGERS may not be sleeping long and well enough. Most are in bed before 1am and awake by 8am. But many may not slee...
2015.04.23
Scares in the supermarket
With much of Hong Kong’s food imported from the mainland, let us find out the cause of food safety scandals and what ca...
2015.03.24
Study: Hong Kong students less fit
HONG KONG students are less physically fit than their counterparts in the mainland, Singapore (新加坡) and Europe (歐洲)...
2015.01.09
Power down for health
Electronic devices are powerful tools that have changed the way we work and communicate with each other. But if they are...
2014.12.16
Poo pills created to fight diarrhoea
EATING human faeces may be the last thing you want to do. But what if it could save your life? This is one solution doct...
2014.11.03
India on a mission to clean up
HIS hands protected by torn orange gloves, Mr Singh has a grim job scraping waste from train toilets from the tracks at ...
2014.10.08
Elderly milk powder necessary?
DESPITE the various brands of milk powder on the market, experts say that healthy senior citizens on a balanced diet hav...
2014.09.25
FEHD steps up anti-mosquito fight
THE third phase of a mosquito prevention programme began in mid-August, with the slogan ‘Prevent Japanese Encephalitis ...
2014.09.01
A divide in personal hygiene Survey: men more likely to igno...
WHEN it comes to personal hygiene, men are often less conscious of what they should be doing than women. That is the fin...
2014.08.02
Elderly hit by extreme heat:HKO issues weather warning as te...
AT least 99 elderly people were sent to hospitals for heat-related heart attacks and other complaints as Hong Kong sizzl...
2014.05.29
Dirty air in subdivided flats Study: bacteria count is six t...
RESIDENTS of subdivided flats in Mong Kok (旺角) and Kwai Chung (葵涌) are exposed to six times the local standard bacte...
2014.05.26
Live longer with fruits and vegetables:Seven portions a day ...
CURRENTLY, experts recommend we all eat at least five portions of fruit and vegetables a day. However, a recent study in...
2014.04.09
Bad posture gives you ‘Game Boy back’
LET’S do a simple health test: can you bend over and touch your toes? If you feel uncomfortable doing so, you may have ...
2013.08.27